Meet the team

Hi There I’m Sophie May

I'm your facilitator for Sacred Women's Retreats and friend, I created this space because I've constantly been searching for something, longing for something that was so far away from me, connection and sisterhood - I have joined various groups and just never felt like I fit in, my self-sabotage took over of I'm not this, I'm not that and constantly felt like I was too much, it was extremely challenging to overcome, but when your world is constantly flipped on its head, it's not hard to feel that uncertainty. I wanted Sacred Women's Retreats to be more than just another women's group, I wanted to create that space for you to already come and be home, that space that I've been searching for.

A space of vulnerability friendship and place to just be you

Over the years, I've engaged in a wide range of studies from a Journalism degree, which is my full time career to Reiki Energy healing and meditation courses. I was also a travel agent at one stage.

As a solo mum, I've had to wear many caps and adapt to many situations. As an antidote to life’s challenges, I want to inspire others and help create and awaken their potential - whatever that looks like for you. I'm compassionate and love to help others (maybe a little too much) but my heart is big and I believe the people who are meant to be here - will be here.

As a healer, I've developed a level of purity and grace that brings a caring, nurturing energy in my healing practice. I build relationships that are authentic and safe, and I value the same back. I am forever unlearning and learning.

I am now offering Lomi Lomi massage. A technique that is a spiritual healing practice deeply rooted in Hawaiian tradition, aiming to balance the body, mind, and spirit. Known as the "loving hands" massage, it involves long, flowing strokes that mimic ocean waves, promoting a sense of unity and connection with nature. I look forward to helping you.

I can't wait to be together on this journey

  • Hair & Makeup Artist | Circle Facilitator | Reiki & Sound Healer | Retreat Host

    Sonia brings a powerful blend of wisdom, strength, and soulful presence to every retreat. A gifted sound and energy healer, Reiki practitioner, and circle facilitator, she holds space with deep care and grounding — helping women release, reconnect, and rise.

    With her background as a professional hair and makeup artist, Sonia also brings beauty rituals into the retreat experience, helping women fall back in love with themselves in the most tender and empowering way.

  • Facilitator | Coach | Teacher | Clinical Hypnotherapist |

    Leticia is a deeply nurturing and intuitive space holder who blends coaching, inner child healing, and clinical hypnotherapy to support women in creating real, lasting transformation.

    With her background as a primary teacher, her lived wisdom as a mama, and her calming presence, Leticia brings a beautiful balance of softness and strength to every retreat. She’s passionate about helping women reconnect with their truth, rewrite old patterns, and return home to themselves

  • Tarot Reader | Sound Healer | Space Holder |

    Tahlia is a softly grounded presence — a mama, intuitive healer, and gentle space holder who helps women reconnect with themselves in the most heartfelt way.

    Through her work in tarot and sound healing, she offers moments of deep reflection and energetic calm. Though new to this space, Tahlia is already deeply loved for her warm, open-hearted nature and her ability to make others feel seen, safe, and supported.